Recent Posts

Dairy Free, Fish, Gluten Free, Recipes

Vietnamese Caramel Trout

 

  This Asian-inspired fish dish is super-simple and easy; the sauce is a lovely spice-sweet combo. Since it’s been a while since we’ve cooked anything with brown sugar (we typically opt for coconut sugar, date paste, or omit the sweetener altogether) we went lighter than the recommended amount in the […]

Meal Plans

Meal Plan / Week 23 September 2019

 

  I think we’re finally settling into a back-to-school routine. Moving into high school has been a transition for all of our, not just for our older son. His days are longer, which means our days are longer, too. Whether intentional or subconscious, we responded by planning savory, comforting, low-maintenance […]

Dairy Free, Recipes, Vegan

Zucchini Risotto

 

  A few months ago I published a recipe for a Vegan Risotto with mushrooms and peas, based on a recipe in one of my favorite cookbooks, “Run Fast. Cook Fast. Eat Slow.” I used that recipe as inspiration to create a dairy free Zucchini Risotto with dill, fresh rosemary, […]

Meat, Pasta, Recipes, Sauce

Bison Bolognese

 

  We very rarely consume red meat for health and environmental reasons. For this recipe, I opted for a more healthy and sustainable source of red meat – bison. Most bison meat sold in the U.S. is raised without antibiotics and hormones, and is considered to be a more sustainable […]

Recipes, Sides, Vegan

Tacolicious Refried Beans

 

  These are so good and so easy, and so worth the extra time it takes to buy dried black beans in bulk and soak them overnight! Thanks to “Tacolicious” for the original recipe, which we’ve adapted to make low-FODMAP. We serve these beans on the regular, with tacos or […]

Recipes, Sauce, Vegan

Pomegranate Peach Barbecue Sauce

 

  Late June through early September is prime peach time in our part of the world. We’ve already enjoyed a sweet Peach Blueberry Paleo Crumble and a colorful Tomato Peach Basil Summer Salad, and we decided to end peach season on a high note – with a spicy-sweet bbq sauce […]