Tag: veggies

Indonesian Fried Rice

I’ve mentioned before that I adapt recipes to follow a low-FODMAP diet. If this term is new to you, here’s a bit of background. The Low FODMAP Diet was developed by researchers at Monash University. Their research provided evidence that a group of short-chain carbohydrates, named FODMAPs (Fermentable Oligo-saccharides, Di-saccharides, […]

 

Fast Veggie Fried Rice

Once in a while, we are so efficient in our meal planning that by the end of the week, the last meal before we plan to go to the grocery story we run out of fresh food in the fridge. Whenever this happens, I pull out whatever scraps and wilted […]

 

Broccoli and Cauliflower Kugel

Traditional Jewish kugel generally includes either noodles or potatoes, and can be either savory or sweet. This vibrant savory veggie version includes neither, and it has a texture much closer to a soufflĂ©. Dill and green onion nicely complement the mellow flavor of roasted broccoli and cauliflower. Thanks to Jaime […]

 

Vegan Pesto Dip

After enjoying Pesto Zoodles with Bacon and Tomatoes earlier in the week, we had a healthy portion of leftover vegan pesto in our fridge. We created a perfect “second chance” to enjoy the pesto – simply stir in a bit of plain, unsweetened cashewgurt or other non-dairy (plain, unsweetened) yogurt, […]

 

Scalloped Root Casserole

This vegan side dish is as tasty as it is beautiful, and as long as you have a mandoline, it’s easy to make. We discovered the recipe in “Mississippi Vegan” by Timothy Pakron, a book we picked up at Omnivore Books in San Francisco. Our boys enjoyed getting to pick […]

 

Slow-Braised Collard Greens

Last fall, we committed to taking a more “vegetable-first” approach to our meal planning. This lead us to an incredible bookstore, Omnivore Books, where we picked up three unique and diverse vegan cookbooks. Bryant Terry’s “Afro-Vegan” cookbook has introduced us to African, Caribbean, and American Southern flavors. We’ve had to […]